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  • Exercise clip alert! 💥💪🏽💥 Want to switch things up on your next leg day? Here’s one of my favorite combos! Have fun adding this one to your nex...
  • Exercise clip alert! 💥💪🏽💥 Want to switch things up on your next leg day? Here’s one of my favorite combos! Have fun adding this one to your next workout! 👇🏽👇🏽👇🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Banded KB narrow to wide jump squats up to platform & back down (as many as you can) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Drop the KB & perform more reps body weight & band only...then dismount with a big jump, of course 💃🏽💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *clip not from today but I did add this combo in to today’s workout so wanted to share 💪🏽 #resultswithjen #workoutoftheday #funwithfitness #legday #exerciseoftheday #houstonfitness
  • 184 15 12 hours ago

Latest Instagram Posts

  • ✅El 21 de Septiembre se celebra el Día Internacional de la Paz. .
✅Debemos recordar, que La Paz no significa solamente la ausencia de guerra... Va ...
  • ✅El 21 de Septiembre se celebra el Día Internacional de la Paz. . ✅Debemos recordar, que La Paz no significa solamente la ausencia de guerra... Va mucho más allá porque tal como dijo Gandhi: “No hay camino para La Paz, la paz, es el camino” y ésta, es la única manera que La Paz sea sostenible. . ✅La Paz es una forma de vivir en la que la comunicación es la base de su éxito. . ✅Emplear La Paz como medio de resolución de conflictos, va más allá que sacar una bandera blanca, va mas allá, que la ausencia de una discusión. . ✅Se refiere a ser embajadores de La Paz desde nuestro hogar, nuestras parejas, hijos, familiares. . ✅ Significa aprender a ESCUCHAR lo que el otro tiene que decir y responder con HABILIDAD, es decir, no desde la reacción. . ✅Significa también, respetar tus límites y los de los demás siempre en pro de la negociación y la empatía para la solución de los conflictos. . ¡Feliz día de La Paz! ¡Practícala! . . #psicologia #psicólogos #elecciones #decidir #vivir #coach #coaching #vida #venezuela #chile #argentina #madrid #doral #miami #katy #houston #venezolanosenelexterior #salud #mente #compromiso #joydemente
  • 0 0 1 hours ago
  • A little Friday #pantryinspo to head into the weekend! This pantry was a challenge because it was very deep, but not very wide, and needed to funct...
  • A little Friday #pantryinspo to head into the weekend! This pantry was a challenge because it was very deep, but not very wide, and needed to function for a soon-to-be family of five. We used @thecontainerstore Hampton bins for pantry items, lazy Susan's up top for cans, oils, and spices, and stacking bins down low for the kid's snacks. Now everything is more accessible at the front of the pantry and there is no digging in the back to find what you need. Happy Friday, y'all! #pantry #organization #neatbymeg
  • 0 1 1 hours ago
  • Good morning guys 😁
  • Good morning guys 😁
  • 2 1 1 hours ago
  • Just finished an incredible interview with my good friend Dee. Stay tuned .... 🎧🗣
  • Just finished an incredible interview with my good friend Dee. Stay tuned .... 🎧🗣
  • 60 1 1 hours ago
  • 💯Facts! I hope the people around me know the Heimlich maneuver!
  • 💯Facts! I hope the people around me know the Heimlich maneuver!
  • 5 1 1 hours ago
  • Should have ended yesterday 4-1 with a big parlay win. Still can’t believe the @raysbaseball blew a 8-2 lead in the 9th inning 😪. Oh well, on to t...
  • Should have ended yesterday 4-1 with a big parlay win. Still can’t believe the @raysbaseball blew a 8-2 lead in the 9th inning 😪. Oh well, on to today! 🍀
  • 210 1 1 hours ago
  • This Bison pack has added massive value to my jogs b #houston #running #
  • This Bison pack has added massive value to my jogs b #houston #running
  • 0 0 1 hours ago
  • Brows are my favorite! 😍
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I cannot emphasize how important your brows are, they frame the face and really pull your whole look together! 💥
-
Fre...
  • Brows are my favorite! 😍 - I cannot emphasize how important your brows are, they frame the face and really pull your whole look together! 💥 - Free brow consultation and brow fill with a brow wax 😍 - Need something new done to your brows, schedule your appointment today 💥 Link in bio
  • 0 1 1 hours ago
  • The #website got a new twist 💥 They say creating a new web site takes a lot of work and time ... #Shoutouts to my IT/Graphic guy ... Thx a bunch ?...
  • The #website got a new twist 💥 They say creating a new web site takes a lot of work and time ... #Shoutouts to my IT/Graphic guy ... Thx a bunch 🎉 Take a look 👀 for yourself, book an #appointment while you’re there 😆 . Remember to follow, like, and share also on Facebook ❤️ . Convenience & Affordability 💯 . Healthy Skin Is Your Reflection 💥 . Seamlessly book your appointment online today, Click link in bio 😆 . www.klasyskinkare.com 🔅
  • 1 1 1 hours ago
  • New #website ... Thx a bunch 🎉 Take a look 👀 for yourself, book an #appointment while you’re there 😆
.
Remember to follow, like, and share also ...
  • New #website ... Thx a bunch 🎉 Take a look 👀 for yourself, book an #appointment while you’re there 😆 . Remember to follow, like, and share also on Facebook ❤️ . Convenience & Affordability 💯 . Healthy Skin Is Your Reflection 💥 . Seamlessly book your appointment online today, Click link in bio 😆 . www.klasyskinkare.com 🔅
  • 2 1 1 hours ago
  • It always the perfect morning for fresh baked bagels. We are open until 3 so don’t let #fomo get you down!
  • It always the perfect morning for fresh baked bagels. We are open until 3 so don’t let #fomo get you down!
  • 1 1 1 hours ago